Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Corn flour, masa, enriched, white

Cereal Grains and Pasta

In 100 g (Grams) of Corn flour, masa, enriched, white there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Corn flour, masa, enriched, white.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Corn flour, masa, enriched, white

Corn flour, masa, enriched, white is a type of Cereal Grains and Pasta. The most significant nutrients in Corn flour, masa, enriched, white are listed below.

Water 9.79 g 9.79%
Energy (calorie) 363 kcal
Energy (joule) 1517 kJ
Protein 8.46 g 8.46%
Total lipid (fat) 3.69 g 3.69%
Ash 1.48 g 1.48%
Carbohydrate, by difference 76.59 g 76.59%
Fiber, total dietary 6.4 g 6.4%
Sugars, total 1.61 g 1.61%
Starch 66 g 66%
Calcium, Ca 138 mg 0.14%
Iron, Fe 8.5 mg 0.01%
Magnesium, Mg 93 mg 0.09%
Phosphorus, P 231 mg 0.23%
Potassium, K 262 mg 0.26%
Sodium, Na 5 mg
Zinc, Zn 1.8 mg
Copper, Cu 0.209 mg
Manganese, Mn 0.376 mg
Selenium, Se 10.5 µg

Nutrients in Corn flour, masa, enriched, white